
I am a Mom, wife, fitness coach, yoga enthusiast, wellness advocate, lover of nature, lover of oneself – (not always in that order), seeking authentic growth after 30 years of building walls, false beliefs and limiting stories that left me seeking and craving more in my life.
I invite you to join me as I let a whole lotta shit go in order to create a life of purpose, meaning, love and connectedness. I hope as you follow me on this journey you too will start to release the shit in your life that is holding you back from being authentically YOU!